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Diet for Pitta

Diet for People with Pitta Prakriti FOOD ITEMS BEST FOR PITTA DOSHA GOOD FOR PITTA DOSHA NEUTRAL FOR PITTA DOSHA BAD FOR PITTA DOSHA WORST FOR PITTA DOSHA Dairy Products Cream, Ghee, Milk Cheese, Cottage cheese, Unsalted Butter Salted Cheese and Kefir Buttermilk, Yogurt, Ice cream, Sour cream, Salted Butter, Tofu   Fruits Apples, Pomegranates, Cranberries, Figs, Grapes, Melons, Pears, Pineapple and Prunes Mango, Orange, Plums, Raspberries, Dates (Soaked in water overnight) Banana, Cherries, Papaya, Peaches and Strawberries Grapefruit, Lemons

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