Extra Nutritional Salad / Sprouts Being consumed by Sportsperson and Army Personnel to have strength and stamina for a longer period of time. Sprouts, that are considered as the Living Food are the most amazing edibles. These are best to be named as the Powerhouse of Nutrition. Sprouting means the germination of seeds, legumes, and nuts. A seed whether it’s a nut, a lentil or a bean has the ability to grow into a complete plant and are enriched with