strength Archives - Planet Ayurveda

Loha Bhasma (Lauh Bhasma) And Its Benefits

July 25, 2022 Dr. Meenakshi Chauhan

Loha Bhasma (Lauh Bhasma) And Its Benefits Abstract Ayurveda is a branch of ancient medical science that has a lot of hidden gems buried in its core. All we have to do is dig and find. That’s how we gain knowledge about the depths of Ayurveda and why it is called the science of life. The gems of Ayurveda include herbs, minerals and many herbo mineral combinations also. Some peculiar mineral combinations are also there. Even certain metals are also

Extra Nutritional Salad / Sprouts

December 2, 2020December 2, 2020 Dr. Meenakshi Chauhan

Extra Nutritional Salad / Sprouts Being consumed by Sportsperson and Army Personnel to have strength and stamina for a longer period of time. Sprouts, that are considered as the Living Food are the most amazing edibles. These are best to be named as the Powerhouse of Nutrition. Sprouting means the germination of seeds, legumes, and nuts. A seed whether it’s a nut, a lentil or a bean has the ability to grow into a complete plant and are enriched with

What is Ojas in Ayurveda?

May 8, 2019May 15, 2019 Dr. Meenakshi Chauhan

What is Ojas in Ayurveda? Within our Fundamentals and Anatomy of Ayurveda course, we have learned about various deeply important yet subtle aspects of health within the human body. One area we have covered is the Ojas, or primary life force energy. Ojas is the essence of life force, the subtle form of Kapha dosha, which provide immunity, support and nourishment to all of the seven dhatus or tissues in the body. After the seven dhatus have been nourished, only

Loha Bhasma (Lauh Bhasma) And Its Benefits

Extra Nutritional Salad / Sprouts

What is Ojas in Ayurveda?

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