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Heart Care

Top 7 Superfoods for Healthy Heart To keep yourself healthy is essential to protect your heart. You need to be regular with exercise and eat healthy for healthy heart. Most of the heart diseases occur due to the wrong eating habits. By eating right kind of food you can prevent the various heart diseases. Here we will discuss top 7 super foods that help to keep your heart healthy. Top 7 Superfoods for Your Heart 1. Oranges Oranges contain beta-cryptoxanthin, beta- and alpha-carotene, lutein (carotenoids) and flavones (flavonoids), potassium, folate which are good for heart. It also contains vitamin C […]

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