DIET CHART FOR URINARY TRACT INFECTION INTRODUCTION Urinary tract infections are very common. They are caused by germs usually the bacteria E. Coli enter the urinary tract through the urethra and spread to the bladder causes infection and inflammation. A healthy diet of anti-inflammatory, antioxidant-rich foods and probiotic-rich foods is important and can help relieve a UTI by flushing out the toxins from the urinary tract. DAILY DIET SCHEDULE EARLY-MORNING Lukewarm water After 15 min – Garlic water / Herbal