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Skin – Hair Care and Yoga in Monsoon

Skin – Hair Care and Yoga in Monsoon The hot summers are about to come to an end and the monsoon is coming, bringing some relief from the scorching sun. Monsoon is a beautiful season because it brings rains and greenery all around us. It is often seen as a positive change of seasons and it also relaxes our mind. Although all of us love the monsoon, many of us start getting skin and hair problems as soon as the

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Carbon Facial, Ayurveda and Yoga Tips for a Wrinkle-Free Skin

Carbon Facial, Ayurveda and Yoga Tips for a Wrinkle-Free Skin A healthy looking and wrinkle free skin is the wish of everyone because it makes them look younger. The trends in the beauty industry keep changing and new technologies keep being developed. A new technique that is now popular amongst mostly women is the Carbon Facial. The new techniques however may not be suitable for everyone and their effectiveness and side effects need to be tested. This article explains what

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Sexual Dysfunction in Young Males and Females

Yoga Tips for Sexual Dysfunction in Young Males and Females Sexual dysfunction in young males and females is a concern and it is becoming increasingly common these days. While the male and female reproductive systems differ a lot in structure and function, some contributing factors can be shared, like stress and nutritional deficiencies. In female dysfunction the hormones have a great role to play and in males the nutrition has a major role. Sexual dysfunction can be managed with therapeutic

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Arthritis

Yoga & Ayurveda for Arthritis Management Arthritis is the term used for all kinds of joint pain. Depending on the cause, arthritis is classified as degenerative, metabolic and autoimmune. Genes play an important role in arthritis running in families. There is no permanent treatment for arthritis; only pain relieving medications are used. Yoga practices specifically meant for loosening tension built up in the joints have been described in this article followed by dietary modifications and conclusion. Introduction Joints are points

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Eye Health

Yoga For Eye Health Eyes are one of the ‘special’ sense organs in the body; which means that the eyes are irreplaceable in the body and their function cannot be performed by any other organ. The eyes are located on the head which means they are not covered by clothing or any protective layers. This, along with their intricate structure and nerve and blood supply makes them susceptible to various discomforts and diseases which can be mild and temporary to

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