What Is A Carbon Facial? How Ayurveda Helps To Get Wrinkle-Free Skin?
IntroductionStill and all, we can persuade the premature aging of skin. The lifestyle and environmental choices we make each day exert a huge influence on the health of our skin as well. Added to the stress and strain of our daily lives is the affair of increasing levels of pollution in our sudden environment that lodges our skin with dirt and oil which eventually prepare the way for premature aging of the skin and appearance of wrinkles. However, by giving a bit of concern, we can turn aside these ill effects effortlessly.
What is A Carbon Facial?Carbon facial is a non-invasive procedure wherein a layer of liquid carbon is applied on the face followed by a carbon laser procedure to blaze away the carbon particles. The carbon attracts any possible impurities and contaminants from the face. Since the laser blasts away the carbon particles, all the impurities attracted to carbon particles also get swayed away along with carbon. This leaves the skin free from dirt, oil, dead cells, and blackheads. The process tackles all the wrinkles and fine lines on the face. The skin becomes more glowing and radiant.
How is A Carbon Facial Done?
To start with, liquid carbon paste is applied on the face that gets absorbed by the upper layers of the skin. The paste is then allowed to dry. The carbon paste retaliates with the pores on the face and dislodges the blackheads and whiteheads. This carbon paste is then pulled away with a carbon laser procedure. The laser reaches the deeper layers of skin and causes dermabrasion of the elastin and collagen fibres. The fibres get stirred up, they repair themselves and thereby improve the skin texture. The oil and dirt particles get blasted away along with the carbon.
The enlarged pores get tightened. There will be visible reduction in blackheads, whiteheads and acne scars. The skin becomes more robust and ravishing. Wrinkles and fine facial lines are decreased, thereby improving the contexture of the skin. Collagen production is increased which results in retaining the elasticity of the skin. It also exfoliates the skin.
Ayurveda & Skin CareAyurveda apprehends the fact that a healthy lifestyle and skincare routine is the primary predisposing factor towards a perfect skin. Further, Ayurveda emphasizes that true beauty comes from within. For that reason, Ayurvedic skin care prioritizes balancing the whole body with a healthy diet and lifestyle regime and detoxifying each individual as per their specific doshic constitution. Holistic skin care management is what our skin demands so as to retain the natural calm and charm.
Prevalence of Doshas & Dhatus in Skin Care
According to Ayurveda, skin youthfulness depends on a wide array of factors. Vata regulates the flow of nutrients to different layers of the skin. It also aids in proper blood circulation to the various layers. Pitta regulates the metabolic functions and synchronises the chemical and hormonal reactions in skin. Kapha regulates the moisture content, thereby supplementing the robustness of the skin. Hence the overall equilibrium of all the three doshas is essential towards a healthy skin.
Added to it is the contribution of Dhatus. Mamsa Dhatu plays a vital role in providing structural support to the skin, thereby keeping the skin firm and taut. Rasa Dhatu provides nutrition to the skin tissues and keeps the skin supple and graceful. Rakta Dhatu aids in detoxification of the skin.
Skin Types & Skin Care
1. Vata Skin
Vata predominant skin emulates the qualities of air and ether. When the Vata dosha is balanced, the skin has an olive tone, is dry and cool. When dosha gets deranged, the skin is highly susceptible to premature aging and wrinkling. Hence Ayurvedic therapies that hydrate and nourish the skin are highly recommended. Warm oil massages using Coconut oil, Olive oil, Jojoba oil, etc. enhances the suppleness of the skin and restores the moisture content. Natural skin moisturizers that are rich in Vitamin A and Vitamin E are also of great help.
Avoid cold foods. Eat well spiced, warm foods that include herbs like cumin, nutmeg, turmeric etc. Warm baths with essential oils like lavender, sandalwood, etc also reinvigorate the skin.
2. Pitta Skin
Pitta predominant skin emulates the qualities of fire and water elements. When the Pitha dosha is balanced, skin has a rosy glow, is intricate, slightly warm and is more prone to freckles and beauty marks. When dosha gets deranged, the skin becomes prone to inflammation, redness, blemishes and becomes excessively oily. Hence, Pitta skin care should incorporate calming herbs that are soothing and cooling in nature.
Avoid oily foods, alcohol and caffeine. Include more cold herbs like coriander, fennel, cumin, etc. in the diet. Skin must be protected from sunlight and other tanning procedures. Use of sunscreens and other protective herbal oils are advocated. Aloe Vera gel is a natural sunscreen that is widely used.
3. Kapha Skin
Kapha predominant skin emulates the qualities of water and earth elements. When the Kapha dosha is balanced, the skin appears supple, cool, soft and moist. Deranged Kapha dosha can cause excess oily skin with associated cystic acne and large pores. Kapha predominant skin also has a profuse amount of collagen fibres that keeps wrinkles at bay. Hence the Kapha skin care should include astringent and detoxifying herbs that can bring an ideal balance to Kapha dosha.
Try to avoid fried foods, sugars and dairy products as they may congest the skin. Include more pungent and dry herbs like black pepper, cinnamon, etc. in the diet. Drink detox drinks in the morning. Do cardio workouts.
Resort to an Ayurvedic skin care routine, stay young and happy!