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Diet Plan For Paralysis

Paralysis is a neurological disorder that can immediately cause loss of strength or even spasm of muscles of any part of the body it could be any limb or half side of the body or may include the whole body and will lead to partial or complete loss of muscle function. In this condition nutritious diet plays a major role in fast recovery. So, the diet must be enriched with antioxidants, essential nutrients like Vitamins and minerals and in proteins.

Paralysis diet chart, Paralysis diet plan, Foods To Avoid and Consume in Paralysis



Lukewarm water / Arjuna decoction / Fenugreek water


Veg Semolina (Veg upma) / Broken wheat porridge (Veg Dalia) / Veg Vermicelli (Sewian) / Veg poha (Rice flakes) / Veg Idli / Stuffed Chapatti / Chapatti with Veg or Dal / 1 Egg's white portion


Fruit / Coconut water / Steamed salad / Herbal Tea


Plain chapatti / Veg pulao / Boiled rice / Veg khichri / Veg Dalia / Vegetable + Dal + Salad


Herbal tea / Green tea / Arjun Tea


Soup (Home-made)


Plain chapatti / Vegetable / Khichari + Dal + Salad



Cereals to be consumed

Whole grains, Oatmeal, Soya, Corn, Millets, Quinoa, Rice

Cereals to be avoided

Refined flour


Fruits to be consumed

Banana, Apple, Avocado, Pear, Papaya, Watermelon, Muskmelon, Apricots, Blackberries

Fruits to be avoided

All canned or packaged fruits and Citrus fruits


Vegetables to be consumed

Brussels sprouts, Broccoli, Turnips, Green beans, Carrot, Cabbage, Pumpkin, Sweet potatoes, Squash, Artichokes, Lettuce, Asparagus, Parsley, Collard greens, Kale, Okra, Dandelion greens, Mushroom, Drumsticks, Spinach and all green leafy vegetables, Beet greens, Potatoes, Onion, Zucchini, Fenugreek leaves, Celery, Coriander leaves, Garlic.

Vegetables to be avoided

Tomato, Frozen vegetables


Pulses to be consumed

All split pulses

Pulses to be avoided

Whole pulses like Black gram, Bengal gram and Dried and frozen pulses


Dairy Products to be consumed

Low-fat Cow's Milk

Dairy Products to be avoided

Whole milk and cream, Yoghurt, Cheese, Buttermilk, Condensed milk


Spices to be consumed

Cumin, Coriander, Turmeric, Ginger, Pepper, Fennel, Cinnamon, Curry leaves, Thyme, Garlic

Spices to be avoided

Red and Green chillies


Drinks to be consumed

Cow's milk, Homemade soup, Carrot juice, Pumpkin juice, Wheat grass juice, Aloe Vera juice, Green tea, Herbal tea, Amla juice, Arjun Tea

Drinks to be avoided

Alcohol, Carbonated beverages, Canned or packaged soup and fruit juices, Coffee, Tea


Flesh Foods to be consumed

Egg white, Fish (Grilled / Roasted)

Flesh Foods to be avoided

All the other fleshes like Prawns, Lobster, Crab, Lean beef, Pork, Lamb, Ham, Turkey, Egg yolk, Mutton, Red meat, Organ part such as Liver, Kidney and Chest


Dry Fruits to be consumed

Flax seed, Pumpkin seed, Walnut, Almond, Dried raisins (only after soaking them)

Dry Fruits to be avoided

Cashew nuts, Peanuts


Fats to be consumed

Cow ghee, Mustard oil, Olive oil, Canola oil, Rice bran oil, Coconut oil

Fats to be avoided

Unsaturated fats, Cream, Palm oil, Butter


Other foods to be consumed

Homemade only, Jaggery

Other foods to be avoided

All bakery products or processed, Sauces, Fruit jellies, Jams, Mayonnaise, Ice-cream, Cream soups, Dark chocolate, Butter scotch, Coconut bar, Chutneys, Pickles, Junk food, Deep fried foods, Spicy foods, Too much salty food.


  • Whole fruit should be preferred to fruit juices.
  • Skipping of meals should be avoided, especially the breakfast.
  • 6-Soaked Almond per day should be consumed.
  • Water intake should be increased at least 8-10 glass regularly.
  • Monitor your blood pressure and restrict the salt intake.
  • Regularly can consume Arjun Tea.

Things in this Diet Chart May Vary Patient to Patient due to the Associated Health Issues, so Better to Consult Our Ayurveda Experts for Better Results.

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Author Bio:

Best Ayurvedic Doctor - Dr. Meenakshi Chauhan

Dr. Meenakshi Chauhan


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Reviewed By:

Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

Dr. Vikram Chauhan


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