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Diet Plan for Patients of Edema

Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema-related swelling.

Diet Chart


To Consume

To Avoid

  • Bitter Gourd
  • Cucumber
  • Onion
  • Celery
  • Dark Leafy Greens Vegetables
  • Parsley
  • Beet
  • Squash
  • Bell Peppers
  • Potato
  • Spinach
  • Tomato juice
  • Frozen Vegetables


To Consume

To Avoid

  • Pineapple,
  • Watermelon
  • Grapes
  • Blueberries
  • Tomatoes
  • Avocados
  • Almonds


To Consume

To Avoid

  • Crushed Flax Seeds
  • Soy
  • Corn
  • Pulses (In Excess)
  • Processed Grains


To Consume

To Avoid

  • Pepper
  • Garlic
  • Turmeric
  • Cinnamon
  • Ginger
  • Olive Oil
  • Coriander Seeds
  • Fenugreek


To Consume

To Avoid

  • Water intake
  • Porridge
  • Green Tea
  • Lemon juice
  • Boil water with little sugar and fennel seeds
  • High salt foods
  • Processed Meats
  • Processed dairy foods
  • Carbonated Beverages
  • Beer
  • Alcohol
  • Tobacco
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Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

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