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Diet Plan for Patients of Edema

Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema

Diet Chart

  • chillies and salt
  • Vegetables

    To Consume

    To Avoid

    • Bitter Gourd
    • Cucumber
    • Onion
    • Celery
    • Dark Leafy Greens Vegetables
    • Parsley
    • Beet
    • Squash
    • Bell Peppers
    • Potato
    • Spinach
    • Tomato juice
    • Frozen Vegetables

    Fruits

    To Consume

    To Avoid

    • Pineapple,
    • Watermelon
    • Grapes
    • Blueberries
    • Tomatoes
    • Avocados
    • Almonds

    Legumes/Grains

    To Consume

    To Avoid

    • Crushed Flax Seeds
    • split pulses
    • Soy
    • Corn
    • whole pulses
    • Processed Grains

    Spices/Herbs/Oils

    To Consume

    To Avoid

    • Pepper
    • Garlic
    • Turmeric
    • Cinnamon
    • Ginger
    • Coriander Seeds
    • Fenugreek

    Others

    To Consume

    To Avoid

    • Olive Oil
    • Porridge
    • Green Tea
    • Boil water with little fennel seeds
    • High salt foods
    • Processed Meats
    • Processed dairy foods
    • Carbonated Beverages
    • Beer
    • All citrus fruits to be Avoided
    • Alcohol
    • Tobacco
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    Reviewed By:

    Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

    Dr. Vikram Chauhan

    MD (AYURVEDA)

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