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Diet Plan for Patients of Edema

Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema

Diet Chart

  • chillies and salt
  • Vegetables

    To Consume

    To Avoid

    • Bitter Gourd
    • Cucumber
    • Onion
    • Celery
    • Dark Leafy Greens Vegetables
    • Parsley
    • Beet
    • Squash
    • Bell Peppers
    • Potato
    • Spinach
    • Tomato juice
    • Frozen Vegetables


    To Consume

    To Avoid

    • Pineapple,
    • Watermelon
    • Grapes
    • Blueberries
    • Tomatoes
    • Avocados
    • Almonds


    To Consume

    To Avoid

    • Crushed Flax Seeds
    • split pulses
    • Soy
    • Corn
    • whole pulses
    • Processed Grains


    To Consume

    To Avoid

    • Pepper
    • Garlic
    • Turmeric
    • Cinnamon
    • Ginger
    • Coriander Seeds
    • Fenugreek


    To Consume

    To Avoid

    • Olive Oil
    • Porridge
    • Green Tea
    • Boil water with little fennel seeds
    • High salt foods
    • Processed Meats
    • Processed dairy foods
    • Carbonated Beverages
    • Beer
    • All citrus fruits to be Avoided
    • Alcohol
    • Tobacco

    Things in this Diet Chart May Vary Patient to Patient due to the Associated Health Issues, so Better to Consult Our Ayurveda Experts for Better Results.

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    Author Bio:

    Best Ayurvedic Doctor - Dr. Meenakshi Chauhan

    Dr. Meenakshi Chauhan


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    Reviewed By:

    Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

    Dr. Vikram Chauhan


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