Being Overweight : A Concern For Many Has your bulk ever been responsible for your feeling of dissatisfaction and uneasiness in your own skin? Do you ever find it damaging to your self- esteem when you look at yourself in the mirror? The sight of a weighing scale instils fear upon you? Do you find yourself in situations where you can’t relish your favourite food or take pleasure in a piece of cake or pass on that treasured pair of
Read More....Diet For Women During Post – Natal Care & Herbal Formulations To Get Back in Shape The most blissful moment for a woman is pregnancy. The anticipation… fear… caution… restraint… a thrilling ride on the emotional roller coaster…!!The anticipation of what is to come, the unknown gender, constant fear of the fetal well being, caution to make it through full term without any trauma, restraining her desires, be it her favorite coffee or the stress relieving cigarette…the list is endless.
Read More....Soothe This Winter With Ayurveda It’s that span of the year again. After the brisk vibrancy of spring, pursuant continuity of monsoons, mellow gentleness of the autumn, it’s the time for the quiet stale winter. According to Ayurveda, the year is divided into a span of 6 seasons, starting with Sisira the late winters to Hemanta the early winters. The early winters start from mid-November and follow into late winters by mid-January. As the days shrink the cold stretches out.
Read More....Ayurvedic Diet And Lifestyle For Autumn Season We know it’s fall when the sultry heat of summer is stolen by that gentle caress of the autumn season, embracing us with its calm brush of the breeze, lazes doings of wild creatures and humans everywhere. We know fall is a picturesque season of mist, fallen leaves, the environment all dressed in hues of red and orange, reminiscing summer marked with lush green splashed around, complemented with the lengthened nights and shortened
Read More....Summer’s Calling! Get Ready With Ayurveda Summer might always get you your leisure days. This must be a season for your lake side brunch picnic or a pool party! You might be busy spending your summer vacations enjoying sunset on the beach, having fun in the sand and munching chilled snacks. Also, summer time is the time for cool colorful drinks or ice-creams. This might be the season which makes you feel like you are getting energy drained as well,
Read More....Be A Survivor Not A Victim!! There’s nothing we can say is remotely heroic with gaining recovery from a disease. It’s not a heroic experience but rather a suffering. Coping up with any diseased state can bring out a mind, depressed and a body that has failed. The whole thing sucks. We know that. Especially if what we are fighting is something like cancer. From identifying the symptoms, to the diagnosis, and to the treatment and in cases of hopeful
Read More....Why Retinol Can Be Your Skin’s Best Friend? Its Benefits, Side Effects & Natural Alternatives Your skin is a part of your outer self and definitely it always deserves to be loved! After all, self-love is said to be the best love. Also keeping your skin glowing and young doesn’t buy you any regrets, right? But either your busy schedule or lack of patience might end you up in not serving your skin right. If so, an easy to use
Read More....Ayurvedic Treatment of Anorexia Nervosa Introduction Herbal Remedies Home Remedies Food is a part of traditions and culture. Food gives energy to our body and this energy is very essential for functioning of whole body. Eating has an emotional component as well. For many people, changing eating habits is very hard. We may have certain eating habits for so long that we do not realize they are unhealthy. Or, our habits have become part of our daily life, so we
Read More....AYURVEDIC TREATMENT OF MIGRAINE Introduction Herbal Remedies ABOUT MIGRAINE Due to the increase in population, competition level increase in every field of life whether it is student life, personal life or working life. Due to this stress level increases day by day and there are also environmental changes, which ultimately give rise to different types of diseases. Migraine is one of the disease which is very common these days. Globally, 15% of population suffering from the migraine. Most of the
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