Diet Plan for GERD & Acidity Nutrition is important in the management of gastro-esophageal reflux disease. The therapeutic approach to most GERD problems involves a combination of medication and nutritional therapy. Frequent feedings are important in the case of chronic gastric problems like acidity and GERD. Patients feel more comfortable with fewer spices and bland foods. It is best to avoid a specific food or food habits that trigger acidity. DIET CHART FOR GERD / ACIDITY EARLY-MORNING Aloe Vera juice