Healthy lifestyle Archives - Planet Ayurveda

Ayurvedic Massage – Tender Touch Of Healing

July 5, 2022 Dr. Meenakshi Chauhan

Ayurvedic Massage – Tender Touch Of Healing Abstract Massage is a tender touch of healing in which manipulation is done with the soft tissues of the body parts with the help of hands, elbows, fingers, feet, knees, forearms and any device. It stimulates the nervous, circulatory and muscular system which in turn improves the overall body functioning. It is one of the oldest and ancient relieving practices that is known as Abhyanga as per ayurveda. In this article we are

Ayurveda And Women’s Health

June 8, 2022July 28, 2022 Dr. Meenakshi Chauhan

Ayurveda And Women’s Health WOMEN, The center innovation of Mother Nature. According to Ayurveda and ancient Vedic medicines, the woman is defined as Sakthi, the mother of creation and civilisation. Speaking of the Sakthi or the health of a female, it encompasses various common and rare health threats and factors that affect the life of a woman. To speak of, the health of a woman indirectly affects the health of the future generation as well as the soundness of the

Essential Ayurvedic Daily Regimen & Tips for Growing Years of Children

June 17, 2021 Dr. Meenakshi Chauhan

Essential Ayurvedic Daily Regimen & Tips for Growing Years of Children In today’s world everybody is crazy about fashion, looks, and work due to advanced urbanization. But, one thing which lacks behind in all this is Nutrition, because all and one loved to have fast food, packed and unhealthy food. These food items are highly non-nutritious and harmful for our health. Among all stages of life nutrition, for school going children, it is the most necessary because the immunity develops

Ayurvedic Massage – Tender Touch Of Healing

Ayurveda And Women’s Health

Essential Ayurvedic Daily Regimen & Tips for Growing Years of Children

Knowledge Base

Diseases A-Z

Herbs A-Z

Nutrients A-Z

Health Recipes

Home Remedies

Diet Chart