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Lower Triglycerides

Diet Plan to Lower Triglycerides and Lower Cholesterol Triglycerides and cholesterol are types of fat in the blood known as lipids.It is a major issue among Indian population. Higher the blood cholesterol, the greater is the risk of heart diseases.Blood cholesterol has different fractions, one is called LDL, the bad cholesterol and other is called HDL, the good cholesterol. A balanced diet is needed to maintain the lipid levels. A diet low in saturated fats, low cholesterol, and low-fat is

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Lower Cholesterol

Home Remedies to Lower Cholesterol Cholesterol is an important part of the body. It is yellow in color. It is categorized in two categories – the low density lipids (LDL) and high density lipids (HDL). Presence of HDL in an individual lowers the cardio vascular risk. The presence of LDL in an individual may be highly dangerous. The amount of cholesterol in the blood is usually measured in milligrams per 100 milliliter of blood. The more the LDL to cholesterol

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