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Carbon Facial, Ayurveda and Yoga Tips for a Wrinkle-Free Skin

Carbon Facial, Ayurveda and Yoga Tips for a Wrinkle-Free Skin A healthy looking and wrinkle free skin is the wish of everyone because it makes them look younger. The trends in the beauty industry keep changing and new technologies keep being developed. A new technique that is now popular amongst mostly women is the Carbon Facial. The new techniques however may not be suitable for everyone and their effectiveness and side effects need to be tested. This article explains what

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Morning Routine for Optimal Gut Health All Day Long

Morning Routine for Optimal Gut Health All Day Long The quality of life and the social relationships of some people are better than others because they are more organized and planned in how they spend their morning. The activities and thoughts we have in the morning stay with us for the day so why not take small steps and make big differences to our lives by beginning with restoring gut health first thing in the morning. This article features a

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15 Natural Tips to Get Relief from Menstrual Cramps and Weakness

15 Natural Tips to Get Relief from Menstrual Cramps and Weakness Menstrual cramps are also known as dysmenorrhea or period pain. Dysmenorrhea is a medical term used for menstrual cramps, which are caused by uterine contractions during menstruation. These are throbbing or cramping pains in the lower abdomen during menstruation. Menstrual cramps are one of the most common and annoying parts of your period. In some women, these cramps start right before or during the menstrual period. The pain varies

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