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अल्सरेटिव कोलाइटिस (व्रणीय बृहदान्त्र) रोगियों के लिए डाइट प्लान

अल्सरेटिव कोलाइटिस (व्रणीय बृहदान्त्र) रोगियों के लिए डाइट प्लान सुबह 5:30 बजे: सबसे पहले: 1-2 गिलास गुनगुना पानी पियें। तत्पश्चात नित्य कर्म से निवृत होने के लिए जायें। सुबह 6:00 बजे: खाली पेट: 1 चम्मच मेथी / सौंफ के बीज १ गिलास पानी में रातभर भिगोए / १ कप लौकी का रस लें। सुबह 6:15 बजे: 30-45 मिनट सैर, 30 मिनट (दैनिक व्यायाम, योग, ध्यान) सुबह 8:00 बजे: नाश्ता: अंडे का सफेद भाग / ताजा दही (मसले हुये केले के साथ) / मूंग दाल खिचड़ी / दलीय (परिष्कृत अनाज शामिल है) / 2 उबले हुए आलू (बिना छिलके के) / […]

Ulcerative Colitis

Diet Plan for Ulcerative Colitis Patients 5:30 AM: WAKE-UP TIME: Take 1-2 glass of Luke warm water. 6:00 AM: EMPTY STOMACH: 1 teaspoon Fenugreek / Fennel seeds soaked in 1 glass of water overnight / Bottle gourd (1 cup juice) 6:15 AM: 30-45 mins walk, 30 mins (Light exercises, yoga, meditation) 8:00 AM: BREAKFAST: Boiled egg white / Fresh Yogurt (mix with mashed bananas) / Moong Dal Khichdi / Oatmeal (contains refined grains) / 2 Boiled Potatoes (Peeled off) / 1-2 Chapati + Sabzi or Dal / Fresh Yogurt / Sabudana Khichdi 11:00 AM: MIDDLE MEAL: Pomegranate juice (50ml) / […]

Ulcerative Colitis Diet

How to Treat Ulcerative Colitis with Diet? 1. Coconut Water and Buttermilk Coconut water has many healing properties and it is commonly given to all patients suffering from different diseases. All the properties of Coconut water help to boost your body and provide energy to the body. All kind of digestive disorders can be cured by Coconut water. Due to its antioxidant effect, it helps to reduce the swelling of colon and rectum along with this it also soothes the mucous membrane of the colon and rectum. Buttermilk has also the same function as Coconut water but it also promotes […]

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