Diet Plan for Patients of Prostate Problems
The prostate gland is present in the male reproductive system. There are many men who suffer from prostate problems, mainly an enlarged prostate (also known as Benign Prostate Hyperplasia or BPH), inflammation and prostate cancer. Enlarged prostate gland is not cancerous and does not raise your risk for prostate cancer. This problem occurs usually in men older than 50 years.
Most men experience trouble with urination, traces of blood in the urine and color change of urine.
A diet with excess of calories, very high in animal-based protein could increase the risks of prostate problems.
Diet must include foods rich in antioxidants, vitamin C, lutein, beta-carotene and Zinc. This diet is linked to a healthy prostate. Have foods containing probiotics or quality probiotic supplements which are the beneficial.
Therefore healthy diet, rich in fruits and vegetables, can helps to control the symptoms.
Follow the Diet Chart below strictly for better results.
Fatty meat is to be avoided in the prostate problem
These fruits have anti-oxidant properties that is good in this condition.
Fresh fruits, lemon juice, fresh coconut water, orange juice, sugarcane juice and pineapple juice as well as Cranberry and Pomegranate juice is very beneficial.
|Avoid Hot spices in prostate enlargement and other prostate problems. These may cause irritation in the organ.|
The patients are suggested to take the diet plan seriously and follow the instructions regularly. That will not only provide relief from the problem but will also benefit in treating the painful conditions, which arise due to the disorder.