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How to Increase Sexual Stamina with Herbs?

Sexual Stamina


Stamina is defined as the physical ability of a person to perform any work or physical activity. Sexual stamina is very important in every adult's life. Due to the presence of sex hormones in our body (estrogen and testosterone), every person has sexual desire and wants the pleasure of mind. But because of many factors the sexual stamina becomes low and leads to lack of sexual desire, fatigue, etc. Low sexual stamina can also affect your relationship with your partner.

Causes of Low Sexual Stamina

There are various factors which cause low sexual stamina such as poor lifestyle, medicines, and medical conditions:+

  1. Low level of testosterone hormone (a primary male sex hormone)
  2. Low level of growth hormones
  3. Adrenal Fatigue
  4. Emotional stress
  5. Hypoglycemia
  6. Work pressure
  7. Sleep apnea
  8. Personal issues
  9. Financial matters
  10. Disturbed relations
  11. Some medications like antipsychotics, antidepressants, beta-blockers and, opioids.
  12. A poor lifestyle like unhealthy diet, consumption of excess alcohol, smoking, etc.

Symptoms of Low Sexual Stamina

  1. Tiredness
  2. Feeling sleepy during day time
  3. Mental fog (difficulty focusing or concentrating)
  4. Lack of motivation

How to Increase Sexual Stamina with Herbs?

Ayurveda provides various herbs which are safe and naturally increase the sexual stamina. According to Ayurveda "KAMA" is considered as an important factor which is responsible for reproduction and Libido. The lack of "Kama Shakti" cause loss of libido and fatigue. The herbs maintain this can increase energy levels and pleasure of mind.

(Bhava Prakasha Nighantu, Guduchyadi Varga/ Shloka no. 190)

This shloka explains the uses of Ashwagandha. It is widely used in the treatment of anxiety, skin disorder, depression, chronic and adrenaline fatigue and swelling. It also improves blood circulation and acts as a very good antioxidant and nervine tonic. It also soothes the nerves. Therefore it is useful to relieve pain and numbness. Ashwagandha improves the quality and amount of sperms. It acts as a Rasayana. It balances Kaph and Vata dosha. Ashwagandha is bitter, astringent with hot potency. It increases sperm count in males.

Planet Ayurveda offers the best herbal products for the treatment of low sexual stamina. All these herbal remedies are 100% pure, natural, and vegetarian. These are free from side effects because these do not contain any chemicals, preservatives or additives.

The products offered by Planet Ayurveda are Tribulus Power Capsules, Male Support Capsules, Atirasadi Churna, and Shilajit Capsules.

Products Description

1. Tribulus Power Capsules

Tribulus power capsules consist of Gokshura (Tribulusterrestris). This is the best herbal product by Planet Ayurveda to increase sexual stamina. These capsules increase confidence and sexual energy levels. It is an herbal cure for premature ejaculation and also beneficial in loss of Libido, desire for sexual activity, and fatigue. It also increases blood flow to the lower extremities, without any side effects. It improves overall male health and enhances the functioning of the male sexual organs. Other benefits of Tribulus power capsules are:

  1. It reduces the cholesterol and triglyceride levels.
  2. It acts as an antioxidant.
  3. It also reduces the serum glucose levels.
  4. It helps to treat hypertension.

Dosage: 1-2 Capsules two times daily, with plain water, after meals.

2. Male Support Capsules

The herbal composition of these capsules is Ashwagandha (Withania somnifera), Shilajit (Asphaltumpunjabianum) and Gokshur (Tribulusterrestris). This is a powerful herbal remedy to treat sexual weakness in males. These herbs treat erectile dysfunction naturally, increase power, stamina, and produce long-lasting hard erections, hence increasing overall sexual performance. These capsules show the excellent result in Chronic Fatigue Syndrome in males. It also supports and maintains the functioning of the male sexual organs.

Dosage: 1-2 capsules once or two times daily with plain water

3. Atirasadi Churna

This herbal formulation of Planet Ayurveda prepared by the combination of various herbs such as SafedMusli (Chlorophytumborivilianum), Kali Musli (Curculigoorchioides), SemalMusli(Salmaliamalabarica), Gokshura (Tribulusterrestris), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Akarkara (Anacyclus pyrethrum), VidariKand (Puerariatuberosa), VarahiKand (Dioscoreabulbifera), SafedBehmen (Centaureabehen), Jaiphal/Javitri (Myristicafragrans), Taalmakhana (Hygrophilaspinosa), Kesar (Crocus sativus). These herbs are very effective for premature ejaculation and erectile dysfunction. This herbal formulation improves the male reproductive system and beneficial for overall male health.

Dosage: 1 teaspoonful two times daily with plain water after meals.

4. Shilajit Capsules

These capsules consist of a standardized extract of Shilajit (Asphaltumpunjabianum). These capsules show best results in the treatment of premature ejaculation and erectile dysfunction. They are also very beneficial in low energy level and low sperm count. Shilajit herb balances all the three doshas (Vata, Pitta, and Kapha) in the body. It improves blood circulation.

Dosage: 1 capsule two times daily, with plain water, 1/2 hour after meals

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Author Bio:

Best Ayurvedic Doctor - Dr. Meenakshi Chauhan

Dr. Meenakshi Chauhan


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Reviewed By:

Best Ayurvedic Doctor in Mohali - Dr. Vikram Chauhan

Dr. Vikram Chauhan


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