Watermelon/ Citrullus vulgaris Schrad
Watermelon (Citrullus vulgaris Schrad.) – Properties, Varieties, Composition & Dosages Abstract Watermelon (Citrullus vulgaris Schrad), a widely consumed fruit known … Read more
Ayurvedic diet
Healthy Dinner Recipes
Top 5 Quick 10-Minute Healthy Dinner Recipes Abstract पथ्ये सति गदार्तस्य किमौषधनिषेवणैः। पथ्येऽसति गदार्तस्य किमौषधनिषेवणैः॥ (Vaidya Jeevan 1/10) The classical … Read more
Anti-Inflammatory Foods & Recipes
Top 10 Anti-Inflammatory Foods & Recipes Abstract “स्वस्थस्य स्वास्थ्यमात्मनं, आतुरस्य विकारप्रशमनं।” (Charaka Samhita, Sutra Sthana 30/26) Ayurveda emphasizes both the … Read more
Low-Calorie Dessert Ideas
Top 5 Low-Calorie Dessert Ideas Abstract आयु:सत्त्वबलारोग्यसुखप्रीतिविवर्धना: । रस्या: स्निग्धा: स्थिरा हृद्या आहारा: सात्त्विकप्रिया: ॥ कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिन: । आहारा राजसस्येष्टा दु:खशोकामयप्रदा: … Read more
Vegan Dinner Recipes
Top 5 Easy Vegan Dinner Recipes Abstract “अन्नं ब्रह्मेति व्यजानात् अन्नाद्ध्येव खल्विमानि भूतानि जायन्ते। अन्नेन जातानि जीवन्ति अन्नं प्रयन्त्यभिसंविशन्ति॥” (तैत्तिरीय … Read more
How To Cook Healthy Food – As Per Ayurveda
How To Cook Healthy Food – As Per Ayurveda Abstract Broccoli is healthy but what if it is coated with … Read more
How To Eat According To Ayurveda
HOW TO EAT ACCORDING TO AYURVEDA Abstract ‘Food is not rational. Food is culture, habit, craving and identity’. Reference – … Read more
Satmya And Asatmya In Ayurveda
Satmya And Asatmya In Ayurveda Abstract Ayurveda is an age-old great science with explanations of vast health related topics. The … Read more
The Need To Switch To A Plant-Based Diet
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Essential Ayurvedic Daily Regimen & Tips for Growing Years of Children
Essential Ayurvedic Daily Regimen & Tips for Growing Years of Children In today’s world everybody is crazy about fashion, looks, … Read more
Ayurvedic Regimen to be Followed by Females in Menses
Ayurvedic Regimen to be Followed by Females in Menses Ayurveda disquisitions has allocated some chapters which mainly focus on woman … Read more
