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Sexual Dysfunction in Young Males and Females

Yoga Tips for Sexual Dysfunction in Young Males and Females Sexual dysfunction in young males and females is a concern and it is becoming increasingly common these days. While the male and female reproductive systems differ a lot in structure and function, some contributing factors can be shared, like stress and nutritional deficiencies. In female dysfunction the hormones have a great role to play and in males the nutrition has a major role. Sexual dysfunction can be managed with therapeutic

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Benefits of Keto Diet in Diabetes & Other Health Problems

Benefits of Keto Diet in Diabetes & Other Health Problems “Keto diet is just like marriage if you cheat it won’t work” this is a very famous phrase that is associated with ketogenic diet. Keto diet or ketogenic diet is described as a low carbohydrate, rich in fat diet that offers several health benefits. Studies have proven that following a typical type of keto diet is very useful in losing weight, controlling diabetes type 2, managing cancer, epilepsy and even

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Alsi / Flaxseed / Linseed /Linum usitatissimum

Alsi, Flaxseed (Linum usitatissimum) We all commonly known Alsi by the name of Linseed / Flaxseed. Alsi has multiple health benefits. It can be used both externally in the form of Alsi oil and internally as various preparations singly or in combination with other seeds to enhance overall nutrition status of the body. It is used in managing health problems like Fever, Cough, Obesity, Blood cholesterol, High blood pressure, wound healing etc. It belongs to Linaceae family and its latin

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What is Ayurveda and Its Importance in Maintaining Health?

What is Ayurveda and Its Importance in Maintaining Health? Ayurveda is an ancient system of holistic healing through herbs. It is derived from two words, Ayu [Life] + Veda [Knowledge]. Ayurveda is Knowledge of Life. WHAT IS LIFE (AYU)? Life according to Ayurveda is a fusion of body, senses, mind and soul. Hence, the holistic healing is very important for health. Life can be classified under 4 types in Ayurveda: Hitayu – beneficial life Ahita ayu – detrimental life Sukhayu

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How Seasons Affect Our Health and Effect of Diet on Our Health?

How Seasons Affect Our Health and Effect of Diet on Our Health? SEASONS AND DOSHAS RITU (SEASON) Ritu (Season) categorized by distinctive features expresses different effects on the body as well as on the environment. RITU (SEASONS) MASS (MONTH) PROPERTIES OF THE SEASONS Shishira Magha and Phalguna (Mid-January To Mid-March) Cold and dewy season (Late winters) Vasanta Chaitra And Baisakh (Mid-March To Mid-May) Spring season Grishma Jyeshtha And Aashadha (Mid-May To Mid-July) Summer season Varsha Shravan And Bhadrapada (Mid-July To

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