Diet Plan for Patients of Young Girls during Puberty Teenage is an important phase of a child for proper growth and muscle development. A girl should be very careful regarding her food habits and proper diet. The journey of a girl towards her puberty is very difficult which she can be making easy with a healthy diet and life style. A Diet rich in iron, calcium and protein is much needed to fight with the issues like irregular menses, Overweight,
Read More....Diet Plan for Skin Problem Nutrition is important for health and the best foods for keeping the skin healthy. The skin problem generally caused by oily food, processed and canned food, refined sugar, and spicy foods which can cause skin problems like acne, cold sore, and blisters. So, Treat your skin by eating antioxidant-rich fruit and vegetables, healthy fats from oily fish and nuts as they are rich in antioxidants and fibers. You should take optimal levels of the nutrients
Read More....Diet Plan for Trigeminal Neuralgia Trigeminal Neuralgia is a condition in which trigeminal nerve is compressed or inflamed. Trigeminal nerve supplies sensation to face, and other parts of the head. According to Ayurveda, Vata – aggravating foods can cause and be responsible for this problem, so avoiding them and consuming a diet full of anti-oxidants, fats, and the food items that can balance the Vata Dosha will be very beneficial to manage Trigeminal Neuralgia. DIET CHART FOR TRIGEMINAL NEURALGIA EARLY-MORNING
Read More....Diet Plan for Helicobacter Pylori (H. pylori) H. pylori (Helicobacter Pylori) is a type of bacteria that infects the digestive tract. These microorganisms can enter a body and live in the digestive tract. It can damage the lining in the stomach and upper part of the small intestine and causes inflammation. In extreme cases, it may develop painful sores called peptic ulcers in the upper digestive tract. Any food items which further damage the GI tract is going to be
Read More....Diet Plan for Sinusitis Sinusitis is a disorder in which the tissue that lining the sinus becomes inflamed due to any infection. Healthy sinus is filled with air but its blockage with fluid can result in growth of germs and eventually in infection. The common symptoms of sinusitis are runny nose, congestion, and facial pain. According to Ayurveda, imbalance of Prana Vata and Shelshaka Kapha leads to sinusitis. Healthy diet plays a major role in reducing inflammation and boosts the
Read More....Diet Plan for Hernia Hernia is a condition in which the internal organ or tissues protrude abnormally through cavity in which it resides. The main causes of hernia are obesity, smoking, heavy weight lifting, overexertion and poor nutrition. One of the most common hernias is inguinal and femoral hernia. Hernias are usually not life threatening but they have to be treated as they cannot go away on its own. Hernia usually causes mild to severe pain but if blood supply
Read More....Diet Plan for Varicose Veins Varicose veins are a condition in which veins become swollen and enlarged. It occurs when valve of vein did not work properly and blood did not flow in right direction. Varicose veins are commonly found in legs. Women are more prone to this problem. According to Ayurveda, the main cause of varicose veins is imbalance in Ranjaka Pitta and Vyana Vata. Pitta – Vata pacifying diet is beneficial in varicose veins. DIET CHART
Read More....Diet Plan for Chronic Kidney Disease Low protein and low sodium diet is prescribed for patients of chronic renal failure with progressive impairment of the kidney function. When a kidney is not functioning normally, the toxic end products of metabolism cannot be excreted out and accumulate in the blood. Here, proteins are restricted in the diet but consumption of sufficient calories is essential so that tissue breakdown which again results in elevation of the nitrogenous constituent of blood is minimized.
Read More....Diet Plan for Sarcoidosis Sarcoidosis is a disease in which a person’s body produces clusters of cells, called granulomas. Sarcoidosis leads to inflammation, which can affect any organ especially lungs, heart, skin, etc. A healthy diet can help in sarcoidosis. A healthier lifestyle by preparing healthy meals and snacks as part of a balanced diet. It is advised to avoid foods rich in calcium, as well as excessive sun exposure, as activities like sunbathing promote vitamin D production, which increases
Read More....Diet Plan for GERD & Acidity Nutrition is important in the management of gastro-esophageal reflux disease. The therapeutic approach to most GERD problems involves a combination of medication and nutritional therapy. Frequent feedings are important in the case of chronic gastric problems like acidity and GERD. Patients feel more comfortable with fewer spices and bland foods. It is best to avoid a specific food or food habits that trigger acidity. DIET CHART FOR GERD / ACIDITY EARLY-MORNING Aloe Vera juice
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