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Top 7 Natural Ways To Help Getting Relief From Sciatica

Dr. Meenakshi Chauhan

Top 7 Natural Ways To Help Getting Relief From Sciatica Sciatica is the irritation, inflammation and compression of the nerve which runs to the lower back and legs. Sciatica usually irritates the sciatic nerves, which involve tingling and numbness. Nerves are the cables which carry electrical impulses between the brain and the rest of the body. Nerve cells are known as Neurons and they are present all over the body, especially in the brain and spinal cord. There are two

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Obesity (Overweight)- Ayurvedic Approach To Manage Sthaulya

Dr. Meenakshi Chauhan

Obesity (Overweight)- Ayurvedic Approach To Manage Sthaulya Abstract A disorder involves the accumulation of excessive fat in the skin that increases health-related problems such as heart disease, hypertension, and diabetes. When the person’s BMI (body mass index) is equal to or more than 25 then it is considered overweight and when it is 30 it is considered obese. From 1975 to 2016 prevalence of overweight in children and adolescents increased from 4% to 18%. Introduction Due to changes in lifestyle

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How to Manage Pain in Apabahuka (Frozen Shoulder)

Dr. Meenakshi Chauhan

How to Manage Pain in Apabahuka (Frozen Shoulder) Abstract Avbahuka is one of the vata vyadhi and the main cause of avbahuka is dhatu kshaya. In this disease the main characteristic feature is that it hampers the whole functioning of the hand. As per modern the correlation of avbahuka is frozen shoulder. In this article we are going to discuss how to manage the pain in avbahuka patients. So if you or nearones are facing this type of problem then

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Satmya And Asatmya In Ayurveda

Dr. Meenakshi Chauhan

Satmya And Asatmya In Ayurveda Abstract Ayurveda is an age-old great science with explanations of vast health related topics. The purpose or aim of ayurveda is compiled very beautifully in a shloka-“SWASTHASYA SWASTHYA RAKSHANAM ATURASYA VIKARA PRASHAMANAM” which translates to safeguarding the health of the healthy and eradicating the disease of the diseased. This interprets that ayurveda not only includes the remedies for the diseased but also the daily and seasonal regimen to maintain the health of a healthy individual.

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ITP (Idiopathic Thrombocytopenic Purpura) – Ayurvedic Treatment, Diet & Home Remedies

Dr. Meenakshi Chauhan

ITP (Idiopathic Thrombocytopenic Purpura) – Ayurvedic Treatment, Diet & Home Remedies Abstract Today’s medical system is technologically advanced, yet it lacks knowledge of the problem. We have reached a point of dissociation from the ancestral ethics that have enabled many generations before us to stay healthy for a long time as a result of rising industrialization. The majority of today’s diseases are the consequence of bad food and lifestyle behaviours that should be avoided. From here on out, we need

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Winters Need Special Care And Hot Drinks

Dr. Meenakshi Chauhan

Winters Need Special Care And Hot Drinks A year is divided into 4 seasons which are spring, summer, winter and autumn. Every season has characteristic qualities of its own. Changes in the seasons are the cause of the earth’s axial tilt and the revolution of the earth around the sun. In ayurveda acharyas have mentioned 6 seasons which are like shishir (late winters), vasant (spring), grishma (summers), varsha (rains), sharad (autumn), hemant (early winters). Regime for every season is written

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Skin – Hair Care and Yoga in Monsoon

Dr. Meenakshi Chauhan

Skin – Hair Care and Yoga in Monsoon The hot summers are about to come to an end and the monsoon is coming, bringing some relief from the scorching sun. Monsoon is a beautiful season because it brings rains and greenery all around us. It is often seen as a positive change of seasons and it also relaxes our mind. Although all of us love the monsoon, many of us start getting skin and hair problems as soon as the

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Spring Season – Ayurvedic Diet & Lifestyle

Dr. Meenakshi Chauhan

Spring Season – Ayurvedic Diet & Lifestyle Does the thought of spring remind you of Rhinitis? Why is it that you have to blow your nose around in spring alone? Poets often take immense observance, perseverance and honour to celebrate the seasonal swaps, especially the well awaited season of spring. Spring is the season for new beginnings, renewals and rebirth, the landscape itself forms the wellspring of life. It’s the time for the land itself to emphasise its paramount potential

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Ayurvedic Diet for Spring Season

Dr. Meenakshi Chauhan

Ayurvedic Diet for Spring Season Ah, the smell of the spring season is sweet as well as refreshing. The warmth of the sunshine on the skin feels so good and soothing. Spring is known as rebirth because at this time all the animals wake up from their hibernation and also have their breeding period. Spring season is the fourth season that comes after the winter season and the days are longer at this time. It is the season when blossom

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Ayurvedic Regimen to be Followed by Females in Menses

Dr. Meenakshi Chauhan

Ayurvedic Regimen to be Followed by Females in Menses Ayurveda disquisitions has allocated some chapters which mainly focus on woman health and its maintenance. Women are the individuals that most commonly suffer from dosha vitiation and hence the obvious effects are generally seen on their menstrual cycle which is called as raja darshan in Ayurveda. This raja darshan duration or commonly understood as period days has to be maintained following a proper regimen. The regimen is termed as rajaswala paricharya

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Cataract

Dr. Meenakshi Chauhan

Ayurvedic Treatment for Cataract Introduction Eyes are the essential organs of our body. It acts as natural camera of our body. Without eyes no one can see the world. So it is necessary to take care of your eyes otherwise you have to face many problems related to eyes like cataract, vision problems etc. cataract is most common problem of eyes in which clouding of lens is there that results in loss of vision. It can be managed very well

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Pleurisy

Dr. Meenakshi Chauhan

AYURVEDIC TREATMENT OF PLEURISY Introduction Herbal Remedies ABOUT PLEURISYPleurisy is also known as Pleuritis. It is a respiratory disease in which inflammation of pleura is there. Pleura is a double layered membrane around the lungs and rib cage. In this condition breathing is painful. In some cases it is associated with another diseased condition called pleural effusion in which accumulation of fluid between two pleural layers. It causes sharp chest pain which makes breathing difficult. TYPES OF PLEURISY Pleurisy is

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