Diet Archives - Planet Ayurveda

Winters Need Special Care And Hot Drinks

March 3, 2022 Dr. Meenakshi Chauhan

Winters Need Special Care And Hot Drinks A year is divided into 4 seasons which are spring, summer, winter and autumn. Every season has characteristic qualities of its own. Changes in the seasons are the cause of the earth’s axial tilt and the revolution of the earth around the sun. In ayurveda acharyas have mentioned 6 seasons which are like shishir (late winters), vasant (spring), grishma (summers), varsha (rains), sharad (autumn), hemant (early winters). Regime for every season is written

Skin – Hair Care and Yoga in Monsoon

August 31, 2021 Dr. Meenakshi Chauhan

Skin – Hair Care and Yoga in Monsoon The hot summers are about to come to an end and the monsoon is coming, bringing some relief from the scorching sun. Monsoon is a beautiful season because it brings rains and greenery all around us. It is often seen as a positive change of seasons and it also relaxes our mind. Although all of us love the monsoon, many of us start getting skin and hair problems as soon as the

Spring Season – Ayurvedic Diet & Lifestyle

June 18, 2021 Dr. Meenakshi Chauhan

Spring Season – Ayurvedic Diet & Lifestyle Does the thought of spring remind you of Rhinitis? Why is it that you have to blow your nose around in spring alone? Poets often take immense observance, perseverance and honour to celebrate the seasonal swaps, especially the well awaited season of spring. Spring is the season for new beginnings, renewals and rebirth, the landscape itself forms the wellspring of life. It’s the time for the land itself to emphasise its paramount potential

Ayurvedic Diet for Spring Season

April 8, 2021 Dr. Meenakshi Chauhan

Ayurvedic Diet for Spring Season Ah, the smell of the spring season is sweet as well as refreshing. The warmth of the sunshine on the skin feels so good and soothing. Spring is known as rebirth because at this time all the animals wake up from their hibernation and also have their breeding period. Spring season is the fourth season that comes after the winter season and the days are longer at this time. It is the season when blossom

Ayurvedic Regimen to be Followed by Females in Menses

April 2, 2021 Dr. Meenakshi Chauhan

Ayurvedic Regimen to be Followed by Females in Menses Ayurveda disquisitions has allocated some chapters which mainly focus on woman health and its maintenance. Women are the individuals that most commonly suffer from dosha vitiation and hence the obvious effects are generally seen on their menstrual cycle which is called as raja darshan in Ayurveda. This raja darshan duration or commonly understood as period days has to be maintained following a proper regimen. The regimen is termed as rajaswala paricharya

Cataract

December 8, 2019November 12, 2021 Dr. Meenakshi Chauhan

Ayurvedic Treatment for Cataract Introduction Eyes are the essential organs of our body. It acts as natural camera of our body. Without eyes no one can see the world. So it is necessary to take care of your eyes otherwise you have to face many problems related to eyes like cataract, vision problems etc. cataract is most common problem of eyes in which clouding of lens is there that results in loss of vision. It can be managed very well

Pleurisy

June 6, 2019March 7, 2020 Dr. Meenakshi Chauhan

AYURVEDIC TREATMENT OF PLEURISY Introduction Herbal Remedies ABOUT PLEURISYPleurisy is also known as Pleuritis. It is a respiratory disease in which inflammation of pleura is there. Pleura is a double layered membrane around the lungs and rib cage. In this condition breathing is painful. In some cases it is associated with another diseased condition called pleural effusion in which accumulation of fluid between two pleural layers. It causes sharp chest pain which makes breathing difficult. TYPES OF PLEURISY Pleurisy is

Sciatica

June 6, 2019April 22, 2022 Dr. Meenakshi Chauhan

AYURVEDIC TREATMENT OF SCIATICA Introduction Herbal Remedies INTRODUCTION Many of us suffer from aches, pains and stiffness at some stages of our lifetime. Our unhealthy lifestyle and unhealthy eating habits are responsible for various joint disorders and other problems associated with our bones and muscles. ABOUT SCIATIC NERVE The largest and longest nerve found in human body is Sciatic nerve. It starts in lower back and further it is found in whole lower limb till foot. These are two in

Urticaria

June 6, 2019March 5, 2020 Dr. Meenakshi Chauhan

AYURVEDIC TREATMENT OF URTICARIA Introduction Herbal Remedies INTRODUCTION If your skin has raised itchy rashes and pain in the areas like eyes, throat, cheeks, lips, hands, genitals then you may be the sufferer of “Urticaria” which is a very common skin disease. So don’t ignore the symptoms and consult your doctor. Urticaria may lead to some serious health complications like difficulty in breathing or allergic reactions to heart and lungs. In the case of chronic urticaria, people are more prone

Urethritis

June 6, 2019December 10, 2019 Dr. Meenakshi Chauhan

AYURVEDIC TREATMENT OF URETHRITIS Introduction Herbal Remedies INTRODUCTION In 21 century, though we have all luxuries but without health we cannot live a pleasant life. Health complications are at a rapid spurt these days. Here we are discussing “Urethritis” which is a bacterial infection and results in the inflammation of urinary tract. Symptoms associated with urethritis are frequent urge of urination and difficulty in urination (painful and burning urination). Ayurveda is a holistic approach that assists a person to balance

Winters Need Special Care And Hot Drinks

Skin – Hair Care and Yoga in Monsoon

Spring Season – Ayurvedic Diet & Lifestyle

Ayurvedic Diet for Spring Season

Ayurvedic Regimen to be Followed by Females in Menses

Cataract

Pleurisy

Sciatica

Urticaria

Urethritis

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